To kick off my 4th of July weekend was a race at 7:30 AM, the Celebration 5K. After a big time drop of time at Run for the Pies, I was ready to shed some more seconds and possibly get a PR. Lately I found out there were a few kids in my age group on my tail, so I wanted to preserve my #1 Grand Prix ranking. As usual I was clad in my Honey Stinger gear at the start of the race. It wasn't that hot but the humidity was starting to build up and could be a factor. The race course started at the 1st Place Sports location in Baymeadows and did a lap a giant around, finishing behind the store. So once the cannon fired 1070 runners took to the streets. I hung with my dad for a 6:45 first mile, feeling fine. Although this time I hung on to him through the second mile in 13:43. But as usual my dad, huffing and puffing, zoomed ahead of me while I endured a hard, painful, solitary last mile. I hit the last turn and picked up the pace finishing the race in 22:20, my fifth best time. Dad finished in 21:30, his second best time. The humidity was horrible and got the best of some people, slowing them down drastically including me. Although it was a good day as I received second for my struggling efforts. I'm am expecting a big change in my running since I'm doing the ACRR running camp in St. Augustine next week. It goes for a week including a mid-week track meet and end of week 5K. Hopefully I'll be good enough to place in the Tour de Pain in August. But right now I'm going to be on a hiatus from this blog probably posting once more before Tour de Pain. Be sure to check my vacation blog (http://www.alektravel.blogspot.com/) to follow our Alaska cruise and all the chaos that follows the planning! So long and keep running
Peru
-
I find myself in the midst of another winter break from school, spending my
sweet time in a country 20 longitudinal degrees removed from home. This
time ...
3 months ago

1 person(s) commented:
Hi Alek,
Great running! Great picture. Did you know that all that hair on your head tends to prevent heat loss? You would be much cooler when you run with less hair. Also, a white cap is a good idea, especially on sunny days.
Papa
Post a Comment